Side effects may include
inner peace

You want to be FEARLESS without thoughts like "I am not good enough" or the fear of "being seen". What if, with support, encouragement & mindfulness, this could be easier? Would you like to feel at peace with the flow of life? I have experienced it myself, that little negative nagging voice in the back of your head distracting you like chronic pain, telling you that you’re not good enough… even though you know it not to be true on an intellectual level!

Understandably, having suffered from this for many years myself, I have found strength in Reiki and Brainspotting™. Stress reduction is key, not only to physical health, but also mental/emotionally! You hardly ever "efficiently power down" (through worries and lack of sleep).

Here is how we do it:

  1. Reiki Session – Efficiently power down for an hour
  2. Brainspotting™ – Get rid of the cobwebs in your subconscious mind
  3. Positive side effects - Look forward to feeling more motivated!

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Personal Development for women

Do you know meditation would help you, but you just don't schedule the time to actually do it and get the benefits from regular practice? Be your best self in your business and personal life! We are here to support you! Everything is confidential and I am truly okay if you reach out while in the middle of a big melt-down! We all have those moments.

Usui & Karuna Reiki

Reiki is a Deep Relaxation and Stress Reduction technique and a great tool to have for yourself or to help others. Reiki works on a mental/emotional, physical and spiritual level.

It's also a great tool, when you are working in close proximity with others at work. Professionals like Massage Therapists, Psychologists, Social Workers, Care Takers etc will benefit a great deal. If you feel drained at the end of your work day, Reiki can help protect your personal energy.

One session per month is often enough to keep the balance.

What is Brainspotting™?

Brainspotting™ is a powerful, evidence-based focused mindfulness method, that works by processing and releasing core issues with symptoms like anxiety and depression, but also works with expansion of anything good.

Brainspotting gives us a tool to process, and release past negative experiences and symptoms that are typically out of reach of the conscious mind and its cognitive capacity.

Sometimes 2- 6 sessions are enough, depending on your goals.

Positive side effects

Personally, when I did my first Reiki class, I still remember the day after that I thought "Nothing changed in my life on the outside, why am I feeling so happy?" Then I realized that it was the Reiki that brought peace to my heart, and I ran with it! It's been my life style for over 18 years now.

If you want the same, get regular Reiki sessions or register for classes!

The Fearless Inukshuk Gift Certificate for Brainspotting and/or Reiki


Get In Touch

Let us know if you have any questions! Happy to schedule a 15 min FREE consultation to see if we're a good fit and we'll take it from there!

Contact Info

Our business coaching sessions can be done in person or via Zoom. We use a focused mindfulness called Brainspotting™ as our tool, so you can explore what feels right for you!

This program is called The Fearess Inukshuk, as often it's fear what holds us back from thriving, and the inukshuk is all about showing direction.

In Alberta

Zoom only - 403.688.1137

In British Columbia

Inside Out Fernie Wellness, Fernie BC - text-250.433.6585

Schedule an appointment on Visibook